If you like bubbles in drinks, learn how to make your natural soft drinks, sodas and sodas with healthy ingredients in this super complete video, a “Yo Soy Pachamista” masterclass.
There are many reasons to avoid consuming commercial soft drinks.
These natural drinks are an excellent alternative to sugary and processed commercial drinks. Made from fresh fruits, vegetables and herbs, they are a good source of vitamins, minerals and antioxidants.
These are some of the benefits of drinking natural soft drinks:
- They are low in calories and sugar.
- They are a good source of moisture.
- They can help improve digestion.
- They can help strengthen the immune system.
- It may help protect against chronic diseases such as heart disease, stroke and cancer.
With information from: