It was a sea of yoga mats as far as the eye could see at Times Square in New York. Actor Anupam Kher joined 10,000 people to celebrate International Yoga Day. He shared his experience, saying, “I’m thrilled to be here at Times Square, one of the most iconic places in the world, to mark the 11th International Yoga Day. My grandfather was a yoga teacher, and I’ve grown up watching and practicing yoga. It’s not just about physical health, but also mental well-being.”
Anupam Kher took to social media to express his joy and pride at being part of the event. He posted pictures and videos on Instagram, writing, “It was an honor to be at Times Square in New York for the 11th International Yoga Day. Thanks to Binay Shrikant ji for inviting me. Practicing yoga in a wonderful atmosphere was truly amazing.”
The event was hosted by the Indian Consulate in New York, and the theme for this year’s yoga program was ‘Yoga for a healthy planet’. The Consulate welcomed people and highlighted the importance of yoga, saying it keeps both body and mind in check.
International Yoga Day was first celebrated in 2015, after being introduced by India and adopted by the United Nations. It is observed every year on June 21. This year’s event saw massive participation, with people from all walks of life coming together to practice yoga and promote health and well-being.
As Anupam Kher pointed out, yoga is not just about physical exercise, but also mental health. In today’s fast-moving world, it’s essential to take a step back, breathe, and focus on our well-being. The massive turnout at Times Square was a testament to the growing popularity of yoga and its benefits.
With its roots in India, yoga has become a global phenomenon, with people around the world embracing its principles and practices. As the world celebrated International Yoga Day, it was clear that this ancient practice has become an integral part of modern life, promoting health, harmony, and balance.