Kangana Ranaut Fitness: Kangana Ranaut is one of the best Bollywood actresses. He has always won the applause of the public for his performance. There is no doubt that as much as Kangana works for his movies, he also works for his fitness. Kangana is a fitness freak who doesn’t like to compromise her health in any way. We told you that Kangana Ranaut had put on a lot of weight for her films ‘Panga’ and ‘Thalaivi’. The faster the actress gained weight, the faster she lost it. However, Kangana Ranaut had to work very hard to regain his former form. According to media reports, Kangana Ranaut had lost 5 kg in just 10 days.
According to media reports, Kangana Ranaut did Pilates to lose weight. Apart from this, the actress also paid attention to another form of exercise. Besides Pilates, Kangana likes to do yoga every day to keep fit. Along with this, Kangana also keeps dancing and running as part of her training. At the same time, Kangana also does meditation to keep the mind calm.
Kangana Ranaut knows very well that exercising is not enough to be in shape, it is also very important to follow a proper diet. According to media reports, Kangana had distanced herself from junk and oily food during her weight loss journey. Especially Kangana controlled the dinner. Kangana Ranaut prefers to have dinner before 8pm. At dinner eat vegetable soup, boiled vegetables or salad.
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