MS Dhoni’s Fitness Regimen
Dhoni’s Take on Social Media
Mahendra Singh Dhoni expressed his views on social media, stating that he has never been a fan of it. He mentioned that his managers had encouraged him to build a presence on platforms like Twitter and Instagram, but he believed that his performance on the field was enough to speak for itself.
Dhoni’s Fitness Philosophy
Despite retiring from international cricket in 2020, Dhoni is gearing up to play in the 18th season of the IPL. He acknowledged that he is not as fit as he used to be and emphasized the importance of a balanced diet and hard work in maintaining his fitness levels. Dhoni also highlighted that his fitness requirements are not as intense as those of fast bowlers.
The Role of Sports in Dhoni’s Fitness
Dhoni revealed that playing various sports, such as tennis, badminton, and football, helps him stay fit. He believes that engaging in these activities between meals and gym sessions is an effective way to maintain his physical fitness.
Dhoni also reflected on his decision to retire from international cricket, stating that he does not miss it anymore. He believes that once a decision is made, there is no point in dwelling on it, and he is content with what he has achieved for his country.
(Input: PTI)