The herb that improves your health and rejuvenates

This herb is able to improve our health and rejuvenate our body due to all the properties it has. It is a simple plant that grows in any garden: the nettle.

Many seek the magic formula of the elixir of youth, but few know that in natural herbs we can find remedies to improve our health and rejuvenate the body.

The passing of the years is noticeable in our body, not only because of the signs of aging on our skin, but also because of the decline in the functioning of our organs.

There are many factors that influence aging, it is not just a matter of age. Poor diet, hasty lifestyle, sedentary lifestyle among other factors influence.

But there are herbs we can add to our daily diet to improve our health and rejuvenate our organs.

This infusion will make us younger

We all want to feel young and full of life, but if genetics have not favored us, it is a luxury to be able to achieve it due to the cost of treatments and vitamin supplements. But it is possible that by incorporating this small habit, we will improve a lot.

It is a wonderful infusion of an herb, nettle, that will help us to revitalize our body with its nutrients.

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How to prepare a nettle herb infusion

Ingredients

  • 1 cup of water
  • nettle leaves

preparation and consumption

We must heat the water to about 80 ° C without breaking the boil. Pour the water into a glass and put the nettle leaves to rest for about 10 minutes. Strain the infusion and drink it warm.

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This infusion is drunk 1 or 2 times a day, every day, it can be on an empty stomach and before bed, or just on an empty stomach.

Among its properties, nettle infusion will help you fight arthritis, prostatitis, hemorrhoids, inflammation and even pharyngitis, and will regenerate each of your internal organs, favoring better health. In cases of hyperuricemia or urinary infections, it is an excellent diuretic. In addition, it also treats external conditions such as acne.

It is an herb that will purify our blood while filling us with nutrients. We will notice changes in our skin, nails and hair.

It doesn’t hurt to try… for sure we’ll see good results.

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