Shweta Tiwari reduced her weight by 10 kg without going to the gym The transformation surprised everyone

Shweta Tiwari is very active on social media. These days, she is arguing about her appearance and physical condition or, rather, her amazing transformation. Shweta Tiwari’s transformation is quite spectacular. Perhaps this is the reason why everyone wants to know the secret of their fitness. If you also want to know how did Shweta Tiwari lose so much weight? Then this article is just for you. By the way, you will find many videos and images related to her fitness on Shweta Tiwari’s Instagram account. Shweta believes that losing weight requires willpower, dedication, and self-control. According to media reports, Shweta worked on her diet to get her body in perfect shape.

At the same time, Shweta Tiwari shared her weight loss journey with fans on social media after the birth of her son and recounted that after the delivery of the second child, she lost 10 kg, that too just by monitoring the diet. After the diet, Shweta gradually began to exercise.

According to media reports, Shweta definitely does gymnastics at least 3 days a week to get in shape. But on the day that the actress cannot go to the gym, she runs on the treadmill for 1 hour at home. Apart from this, Shweta Tiwari includes cardio and weight lifting exercises in her training to reduce belly fat. Apart from this, Shweta definitely does yoga.

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