Shah Rukh Khan is a fitness inspiration to many, and at 59, he’s still going strong. He recently shared his secrets to staying fit and young with RJ Devangana. Let’s take a look at what he had to say.
Shah Rukh Khan’s Diet Plan
Shah Rukh Khan follows a simple diet plan. He eats twice a day, once in the afternoon and once in the evening. His favorite foods include sprouts, grilled chicken, broccoli, and dal. He avoids fancy dishes and sticks to natural food.
When he’s eating at someone else’s place, Shah Rukh Khan doesn’t hold back. He enjoys whatever they’re serving, whether it’s biryani, roti, paratha, or lassi. He’s not one to restrict himself when he’s dining with others.
Shah Rukh Khan’s Night Owl Lifestyle
Shah Rukh Khan is known to be a night owl. He prefers working at night and often stays up until the early hours of the morning. His typical day starts around 9 or 10 am, after a late night shoot. He then heads to the gym after returning home around 2 am.
Shah Rukh Khan’s Upcoming Projects
Shah Rukh Khan is gearing up for his next project, ‘King’, directed by Sanjay Ghosh. The film also stars Abhishek Bachchan and Suhana Khan.