Toasts, whether for breakfast or lunch, don’t have to be limited to the typical ones with butter and jam or olive oil and tomato. There is a world of possibilities that, when you discover them, you will want to snack on these toasts at all times.
That’s why we bring you some sweet and savory toast ideas that will amaze you, your family and friends. They are also vegetarian and healthy.
Toast with carrot pate and walnuts
This toast is very healthy and easy to prepare, ideal for when you have friends over and want to offer them something original with an aperitif.
Ingredients for 2 people
- 3 carrots
- 2 garlic cloves
- 20 grams of walnuts
- 2 tablespoons of olive oil
- 1 pinch of salt
- 1 pinch of black pepper
- 1 slice of wholemeal bread
Preparation (20 minutes)
Wash the carrots well or peel them.
Cook them in a pan with water until they are very soft.
Mash the carrots together with the garlic, olive oil to taste, walnuts, salt and pepper (don’t cut yourself with the oil, you should get a creamy cream).
Toast a slice of bread and spread the pate on top.
You can decorate with a little pepper and walnut pieces.
Also add fresh basil or some spices and thus enjoy its benefits and properties.
Toast with cheese and pine nuts
These toasts are ideal for a different breakfast for those who prefer something salty. They are very easy to make and the ingredients go together very well. You can replace the pine nuts with chopped walnuts or almonds, which also go very well with cheese.
Ingredients
- 4 slices of sliced ​​bread
- 150g cream cheese
- 1 tablespoon lemon juice
- 1 tablespoon of orange juice
- 1 teaspoon mild mustard
- 1 tablespoon olive oil
- salt
- Pepper
- some lettuce leaves
- 1 tablespoon full of pine nuts
- 1 tablespoon dried cranberries or raisins
Preparation
Place the cream cheese in a bowl and add the lemon and orange juice, mustard, olive oil, salt and pepper. Stir until smooth and creamy.
Spread this cream on the toasted slices of bread and sprinkle the washed and julienned lettuce leaves, pine nuts and dried cranberries or raisins on top, as you like.
Date Cream Toast
This recipe is delicious and also healthy because the sugars in the dates quench the craving for something sweet.
Ingredients
- 250 g of dates
- 200 ml of water.
- burnt bread
Preparation
Crush the dates and gradually add the water until you get a creamy paste.
You can also soak the dates in water and blend later.
Spread on toasted bread of your choice.
Toast with banana paste and cocoa
Ingredients
- 4 slices of bread
- vegan cocoa paste or vegan nutella
- 2 sliced ​​bananas
- grated coconut
- Cinnamon
Preparation
Toast the bread you like best.
Grease with cocoa paste.
Decorate with coconut, cinnamon and banana.
The next time you feel like eating something sweet or savory, remember these recipes that will inspire you to keep playing and experimenting with new ingredients.