Neetu Kapoor is a force to be reckoned with, even at 66. The veteran actress recently shared a video of herself working out on International Yoga Day, and her energy is infectious. Kapoor’s fitness secrets are no surprise, given her consistent regimen of yoga and weight training. She posted a clip of herself lifting weights, captioning it “weight training before yoga.”
The internet is abuzz with praise for the actress, with many calling her an inspiration for the youth. One user wrote, “You’re a true inspiration for young people.” Another user commented, “Your agility at this age is truly commendable.” Kapoor’s daughter, Riddhima Kapoor Sahni, also reacted to her mother’s post.
But that’s not all – Kapoor also shared another video of herself practicing yoga with her daughter Riddhima. The heartwarming clip showcases the special bond between the mother-daughter duo as they stretch and pose together. The caption reads, “The best legacy – yoga and love for each other.” The video has garnered a lot of attention, with many praising the duo’s chemistry and flexibility.
Kapoor’s commitment to fitness is truly admirable, and she’s proving that age is just a number. Her posts have sparked a conversation about the importance of prioritizing health and wellness, and fans are loving the positive vibes. As one user aptly put it, “You’ve shown us that the best investment is the one we make in our health.” With her dedication to yoga and weight training, Neetu Kapoor is an inspiration to many, and her posts are a reminder that it’s never too late to start taking care of our bodies.