Bollywood’s shining star, actress Janhvi Kapoor, is known for her physical fitness. Along with her acting in movies, Janhvi is also seen sweating it out in the gym. This is the reason why Janhvi Kapoor is very fit and well. But not everyone knows the secret of this fitness of Janhvi Kapoor. Speaking on the same topic, Roohi movie actress Janhvi Kapoor’s physical trainer, Namrata Purohit, has shared her exercise routine at the gym. It has also been told how Janhvi Kapoor keeps fit when she is away from work.
Despite being the daughter of the late veteran Bollywood actress Sri Devi, Janhvi Kapoor has created her own identity in the world of Hindi cinema. Fitness enthusiast Janhvi Kapoor is often seen in gym clothes. Along with this, his trainer Namrata Purohit has also been seen with him on many occasions. Recently, during a media interview, Namrata said that even when Janhvi is not busy for any movies, she works hard to keep fit. According to Namrata, Janhvi follows a simple lifestyle. Janhvi gives 100 percent of herself for any role and sweats a lot in the gym.
Janhvi Kapoor’s physical trainer, Namrata Purohit, also talked about her entire exercise program. Especially when Janhvi is not preparing for any role. As Namrata Janhvi Kapoor Kapoor does light exercise on those days. In which as a first workout, she does the hip-race exercise for one minute. After this, Janhvi Kapoor’s second exercise is Butterfly Hip Race, which continues continuously for 1 minute. Janhvi Kapoor’s third exercise is abdominals. Through which she sweats to reduce her belly fat. Janhvi repeats these exercises for about 20-30 minutes according to several series.
Let us tell you that Namrata Purohit is a certified fitness trainer. Namrata Purohit along with actress Janhvi Kapoor provides fitness gurus to superstar actresses like Kedarnath movie actress Sara Ali Khan, Kirti Sanon, Jacqueline Fernandez, Malaika Arora and Kangana Ranaut. For the past few years, Namrata Purohit’s gym workout photo video with all these superstar actresses has been a topic of discussion on social media.
