Karan Johar recently made headlines for his dramatic weight loss. The filmmaker appeared at an awards ceremony looking slimmer than ever, sparking concern among fans who thought he might be unwell. However, Karan has now set the record straight, revealing that he’s actually in great health.
What triggered the weight loss?
Karan’s decision to shed the pounds was prompted by a blood test that showed he needed to get his blood levels under control. As he put it, “I’m perfectly fine, but my test results indicated that I needed to adjust my blood levels.” To achieve this, Karan adopted a new diet and exercise routine.
Karan’s diet involved eating only once a day. He also took medication to help manage his condition. In addition to dietary changes, Karan incorporated physical activities like paddleball and swimming into his routine. These exercises not only helped him lose weight but also improved his overall fitness.
Actress Archana Puran Singh was also taken aback by Karan’s transformation. When she met him, she jokingly remarked that he looked like he had regained his youthful energy.
A message for his fans
While sharing his weight loss journey, Karan also had a word of advice for his fans. He emphasized the importance of healthy eating habits, urging them to eat only when they’re hungry and avoid overindulging.
Karan isn’t the only celebrity who has made headlines for their weight loss. Other notable figures like Badshah and Kapil Sharma have also achieved significant weight loss, leaving their fans in awe.