Gauhar Khan boasted a flat tummy 18 days after giving birth, the actress followed this diet routine

Popular actress Gauhar Khan has recently become a mother to a son. Gauahar and her husband Zaid Darbar welcomed the baby on May 10. Since then, this couple has been in the clouds and is currently experiencing a beautiful stage of their lives. The little munchkin of hers is also getting a lot of love from fans. In the midst of all this, the actress has surprised everyone by gaining weight just a few days after giving birth.

The Bigg Boss 7 fame recently shared photos of her postpartum transformation on social media. Gauahar has lost a lot of weight in 18 days after giving birth. Gauhar shared the image with his transformation. In the picture, the actress was seen flaunting her flat tummy by wearing black pants with a white tank top. With this, Gauhar wrote: “No filter 18 days postpartum.”

Earlier, she shared her photo and wrote that she has lost 10kg in 10 days of labor, while also saying that she wants to lose another 6kg. This transformation of the actress has taken fans by surprise and since then everyone was excited to know how Gauahar did it. According to Pinkvilla’s report, the actress’s diet plan has been revealed. Let us know what diet Gauhar has reduced her weight by following.

Gauhar Khan starts his day with a bowl of muesli mixed with dried fruits and fruits in cold milk. This helps them stay fit throughout the day.

The Ishaqzaade actress eats a simple lunch with vegetables. She likes chicken and salad for protein. Gauahar’s diet is high in protein, but does not cut carbohydrates.

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Gauahar reportedly likes to eat poha and pancakes at night, otherwise he eats something less greasy.

Gauahar makes sure to have dinner before 8 pm and also avoids chapatis and anything rich in gluten.

Gauahar Khan and Zaid Darbar got married in December 2020 during the Kovid-19 pandemic. After almost 2 years, the couple announced the pregnancy in December 2022. The two shared an adorable animated video with their fans and revealed that they are ready to become parents for the first time. On April 30, Gauhar and Zaid hosted a grand baby shower in Mumbai. After this, on May 10, the couple welcomed their son.

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