Fitness Freak: Milind Soman gave sports credit for fitness, said this

In conversation with IANS, Milind said: "I attach great importance to sport and how it has shaped my life and made me that kind of person. It gives you confidence in your ability … in what you can do and what you are good at."

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said, "In life, people doubt like, ‘Am I doing the right thing?’ I believe that when you do sports, you understand your body, mind and soul. You have greater confidence and knowledge of what to do. You’re not really influenced by people who say ‘oh you shouldn’t do this, because you can fall, anything can happen’."

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