Bollywood actress Esha Gupta is a fitness fanatic and often shares videos and images of her workouts with fans on social media. After seeing his Instagram account, you will also be convinced of how hard Isha works to stay in shape. Esha Gupta does yoga to stay in shape. Some time ago he shared a photo on Instagram while doing Paschima Namaskar.
Esha Gupta Yoga Pose: At the same time, Esha Gupta is known for yoga and her healthy lifestyle. Isha has shared photos on her Instagram many times doing many difficult yoga poses. It can be said that regular practice is needed to do yoga like Isha.
Paschim Namaskarasana: This asana is also known as Viparita Namaskarasana. Strengthen your upper body.
Esha Gupta Diet: Not just yoga, Esha Gupta also balances your diet to stay fit. She travels small miles throughout the day. According to media reports, the actress believes in eating healthy food and stays away from junk food, sweets, and food packages.
.