At 89, Dharmendra is still going strong. The Bollywood legend recently celebrated International Yoga Day with a special session at his Lonavala farmhouse. He was joined by actress Ekta Jain, and together they practiced various breathing exercises, including anulom-vilom and pranayam.
The session was all about promoting health, concentration, and a balanced lifestyle. Ekta Jain couldn’t help but praise Dharmendra’s energy, saying, “He’s proved that age is just a number.” She also emphasized the importance of yoga for today’s generation, calling it a powerful medium for maintaining mental and physical balance.
Dharmendra, known for his simple life and discipline, advised people of all ages to incorporate yoga into their daily routine. “Yoga is for everyone, for a healthy life,” he said. “If your heart is young, your health will be young too.” For him, yoga is not just an exercise, but a path to self-discovery.
On the sidelines of International Yoga Day, Dharmendra also shared his thoughts on World Music Day, which is observed on the same day. He believes that music and yoga are both means to achieve peace and joy in life, and that practicing them helps maintain mental and emotional balance.
The yoga session at Dharmendra’s farmhouse was an inspiring example of how age, discipline, and passion can come together beautifully, especially when connected to Indian traditions like yoga and art. As Dharmendra continues to inspire fans with his youthful energy, his message of health and wellness is one that resonates with people of all ages.
In a world where age is often seen as a barrier, Dharmendra is a shining example of how it’s just a number. His dedication to yoga and healthy living is a testament to the power of discipline and passion. As he continues to practice yoga and inspire others, his legacy as a Bollywood legend only grows stronger.
With his simplicity, humility, and dedication to his craft, Dharmendra has won the hearts of millions. His International Yoga Day celebration was just another example of how he continues to inspire and influence people from all walks of life. Whether it’s through his movies, his yoga practice, or his simple approach to life, Dharmendra remains an icon and a role model for generations to come.