Dharmendra, 89, Shares Rigorous Exercise Routine to Stay Fit and Healthy at Old Age.

Dharmendra is still going strong at 89. The veteran actor recently shared a video on Instagram showing him undergoing physiotherapy. In the clip, he’s lying on a bed while his trainer helps him stretch his legs using a foot stretcher strap. Despite the challenging exercise, Dharmendra completes it with ease, showcasing his strong willpower.

A Commitment to Fitness

The actor credits his fans’ good wishes and blessings for his motivation to stay fit. He mentions that he’s working hard to maintain his health through yoga, exercise, and now physiotherapy. Dharmendra also expresses gratitude to his physiotherapist, Amit Kohli.

Fans Praise His Dedication

The video has garnered a lot of attention, with fans and fellow celebrities alike praising Dharmendra’s dedication to his health. Some notable comments include:

  • Vindu Dara Singh calling him “our Tiger”
  • Esha Deol and Bobby Deol showing their support
  • A fan nicknaming him “Iron Man”
  • Another fan appreciating his commitment to health, noting that many actors stop taking care of themselves after a certain age

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