Deep facial cleansing with aromatic vapors

Thanks to their heat and humidity, the vapors are useful for cleaning and softening the skin of the face. If aromatic herbs are also added, they contribute to muscle relaxation and generate a feeling of well-being.

The use of steam has its origins with the Romans, hundreds of years ago, for therapeutic and aesthetic purposes. Its main function is to achieve a deep cleansing of the skin and also, combined with aromatic herbs, provide relaxation and well-being.

Benefits of steam cleaning

Already in antiquity, the multiple benefits of steam baths for the body, mind and spirit were known. It was the Romans who gave rise to this therapeutic practice by going to the baths to relax and carry out their health treatments. The Turks also, inspired by the Roman baths, created the hamman or Turkish bath, already knew the many benefits of entering a cloud of steam.

In general, taking a steam bath is beneficial:

  • For the skin, steam is like a “master key” that opens the pores enough to let out accumulated dirt and toxins.
  • It relaxes the muscles, hydrates and brightens the skin and optimizes the effectiveness of cosmetics applied afterwards. It also stimulates blood circulation and improves glandular function, helping to correct cellulite caused by circulatory disorders.
  • Internally, steam helps fight respiratory tract problems and relieves muscle, rheumatic and arthritic pain.
  • It also reduces physical and mental stress, helps you sleep better, and activates the immune system, as heat and humidity have a calming effect on the nervous system.
  • It reduces anxiety and nervousness levels, relieves fatigue, promotes blood circulation and soothes rheumatism, low back pain and back pain.

Its use is contraindicated, however, in pregnancy, skin with dermatitis or vasodilation problems.

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How to do a deep steam facial cleanse

Steam facial cleansing is a possible and simple practice to do at home. The heat generated opens the skin pores, through which toxins are eliminated.

  1. Before applying the steam, it is essential to clean the skin with a specific facial cleanser, with the idea of ​​removing makeup, traces of cream and dirt from the day.
  2. A gentle exfoliation is also ideal for removing dead cells resulting from the skin’s natural regeneration process. With clean skin, the vapors will be able to penetrate better and perform a deep cleaning.
  3. Bring water to a boil, remove the container from the heat and bring your face close to the steam emanating, keeping a safe distance so you don’t burn yourself.
  4. The head is covered with a towel and the vapors are inhaled for about ten minutes.
  5. Once the facial steam is done, it is recommended to refresh the face with fresh water, dry it gently with a towel or tissue paper, spray a toner and apply a moisturizing mask. Finish with a moisturizing cream.
steam, steam, facial cleanser, skin care, toxins, hot springs, aromatherapy, medicinal herbs, essential oils

Aromatic vapors with medicinal herbs

Combined with steam, plants work on the body through skin osmosis and the olfactory system, in one of the many forms that aromatherapy takes.

To take advantage of its action, add a handful of plants to the water or, instead, 3 or 4 drops of pure essential oil for cosmetic use when starting to steam.

Each plant has a different action. These are the most suitable for each skin type:

  • for dry skin: lavender, chamomilerose, jasmine, orange or tea tree;
  • for oily skin: rosemary, lemon or mint;
  • For acne-prone skin: cypress, tea treelemon, eucalyptus and thyme.
steam, steam, facial cleanser, skin care, toxins, hot springs, aromatherapy, medicinal herbs, essential oils

The herb steaming routine ends as mentioned above.

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