Alia Bhatt is focusing on her postpartum fitness. She is doing yoga to stay in shape and at the same time sweating profusely in the gym. Now she Alia has published one of the latest photos of her, in which she is seen doing yoga. She has opened up about her postpartum fitness journey. Along with this, she has given a special message to new moms regarding fitness.
Alia Bhatt has posted a photo of herself, in which she is seen doing aerial yoga. He wrote: ‘After a month and a half after the birth of the child, I can gradually do it under the guidance of the teacher Anushka. Those who are mothers like me understand her body after childbirth. Don’t do anything that doesn’t feel right to you. For a week or two after the workouts, I breathed freely, walked around, and maintained my stability and balance.
Alia further wrote: ‘Praise your body for what it has done. After giving birth this year, I have decided that I will never be hard on my body again. Giving birth to a child is a miracle. Give your body lots of love and support for what it has done for you. Alia finally wrote: “Please talk to your doctor before doing anything that involves excise.”
Alia Bhatt is known to have given birth to a daughter on November 6, whom she named Raha Kapoor. This name is chosen by Ranbir Kapoor’s mother, Neetu Kapoor. Speaking of the work front, Alia Bhatt was last seen in the movie Brahmastra, in which she shared the screen with her husband Ranbir Kapoor. Alia’s upcoming movies include ‘Rocky Aur Rani Ki Prem Kahani’ and ‘Jee Le Zara’.