Actress Alia Bhatt began to make a place for herself in people’s hearts with her first film, ‘Student of the Year’. Today it has many important movies like Brahmastra, RRR, Gangubai Kathiawadi. At the same time, in addition to her acting in movies, Alia is also known for her physical shape and beauty. Alia Bhatt is never ignorant of her physical condition, even after a busy schedule. Before becoming an actor, Alia had lost 16 kg in weight in just 3 months.
According to media reports, Alia exercises every day. Alia has shared her exercise routine with her fans many times on her Instagram account. His favorite yoga posture is Ashtanga Asana. Alia also does meditation to stay mentally healthy. Apart from this, the actress definitely includes kick boxing, running, swimming, dancing, and lifting weights in her exercise routine.
Not just workouts, Alia also takes care of her diet. Alia eats a little after every two hours.
Alia has a sandwich of whole wheat bread with egg white for breakfast. Apart from this, he sometimes eats poha as well.
For lunch, Alia has boiled vegetables and roti without ghee.
He keeps dinner light and finishes his dinner before 8 o’clock, in which he likes to eat boiled vegetables, roast chicken, lentils, rice, or fish.
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