Veteran actress Manisha Koirala recently offered her followers an intimate glimpse into her personal philosophy, sharing a video on social media that highlighted her practice of yoga. The post resonated with many, as Koirala described her spiritual and physical discipline as a sanctuary amidst life’s unpredictable nature.
Koirala shared images on Instagram of herself performing Sukhasana, a comfortable seated pose, accompanying them with a profound message. She wrote, “When life feels uncertain and the mind wanders, I search for peace. I find balance in yoga, something I don’t seek, but return to.” This sentiment frames yoga not merely as an exercise but as a fundamental homecoming for the acclaimed star.
Beyond her yoga practice, Koirala also reflected on the complexities of womanhood. She articulated her perspective, stating, “Womanhood is not easy. It’s about life, friendship, and aging with dignity. We should choose people who add meaning to our lives.” These insights reveal a thoughtful approach to personal growth and relationships, underscoring her journey through various life stages and challenges.
At 54, Koirala remains a formidable presence in the entertainment industry. She was most recently seen in Sanjay Leela Bhansali’s web series ‘Heeramandi: The Diamond Bazaar,’ which depicted the lives and struggles of courtesans in Lahore’s Hira Mandi during the Indian freedom struggle.
Her career, which began with the Nepali film ‘Pheri Bhetaula’ in 1989 and her Bollywood debut in ‘Saudagar’ in 1991, established her as one of the most popular and highest-earning actresses of her generation. Her filmography boasts critically acclaimed roles in movies such as ‘Bombay,’ ‘Agni Sakshi,’ ‘Khamoshi: The Musical,’ ‘Dil Se..,’ ‘Company,’ and ‘Lajja.’
Koirala’s journey has been marked by both professional success and personal resilience. In 2012, she faced a severe health crisis when diagnosed with late-stage ovarian cancer. After a year of intense treatment, she made a full recovery by 2014, returning to acting with ‘Dear Maya’ in 2017. She is anticipated to appear in the upcoming ‘Heeramandi 2,’ continuing her storied career.