There are only a few actors in Bollywood who are very famous for their physique and fitness. People are willing to do anything to create a body like them. For example, let’s take Hrithik Roshan. Hrithik Roshan’s name appears at the top when it comes to a fit and toned body. Even today people are surprised to see his abs. Obviously, there is a lot of hard work and restraint behind such a body. They work hard to make the stars look like they are. Today we know what kind of Hrithik diet plan it is.
About Hrithik’s diet, GQ spoke with Akshay Arora, founder of Neat Meals, a provider of nutritional solutions. The safes provided by him work for Hrithik’s ‘Safe On Board’ service and provide you with food packed with nutrition and flavor. In this regard, Akshay says that Hrithik always takes his food very seriously and never chooses unhealthy options.
Akshay further said that Hrithik generally follows the three-mile pattern, meaning breakfast, lunch, and dinner. He rarely has a snack at night. Your breakfast is full of protein with eggs or a protein shake. At lunch, eat light carbohydrates like rice, quinoa, starchy vegetables, and some protein and fat. They don’t eat any type of carbohydrates at night and they eat vegetables along with animal protein.
Your diet consists of the most protein, some less fat, and even fewer carbohydrates.
When Hrithik feels necessary, he also fasts and his dedication is known for the fact that no day is a cheat meal for him. They never eat anything they shouldn’t eat. Along with this, they also focus on workouts.
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